My journey towards the Wheel pose
So my journey isn’t the cliché “I wanted to get fit” but rather something I was forced into. I was never a very athletic kid but have always been active. When I was in middle school, I injured my lower back and was on bed rest for 2 months! That too in my summer vacations, so much for enjoying the holidays, eh? Soon I felt better, but my spine had been affected and later I had problems in my lower back as well. I was given the option of either having surgery or doing some stretching exercises. And well this is how I guess I ended up starting Yoga. My love for Yoga is partially due to how it was taught to me the first time and how I feel after Yoga. How I look doesn’t even make it to the list but that’s an added benefit. It was hard for me to balance and stretch initially and I still struggle even today, but you get better with practice and some resilience. My mentor used to tell me all about why we do some stretches, the benefits they have, how Yoga affects our mind and bod...